Whose feeling green and springy this weekend?

I never was a fan of spinach but since discovering smoothie bowls it became a regular food in my diet which is great as I really struggle with my iron levels. It goes so well with banana , peanut butter and honey as its sweet and delicious! πŸ˜‹πŸ―πŸŒπŸ₯œAnd you can really play around with different toppings- I love to add cereal, toasted seeds, yogurt, fruit and our 🌰 wellness pralines 🌰for a chocolatey and super nutritious kick. Yum!

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World Mental Health Day: Eating Disorders and the Importance of Self-Care

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Eating disorders thrive in isolation